July was an exciting month.
The root of the word yoga, "yuj," means "join," "yoke," or "unite." It was in July that I realized this.
I received a message from my yoga friend Ms.Tanaka in Tokyo, who connected me with Kyoko-san because she was quitting her job to study in Vancouver. After Kyoko arrived in Vancouver, I received a message from her. As I have no children, I am happy to be a supporter of youth.
Then came an inquiry on my website from Yoko-san, who was in her 70s and searched for "North Vancouver, yoga". She took several of my classes during her month-long stay. When I told her about a practice at home, she did it well and saw improvement in her back and arms.
She was studying on YouTube to spend time alone overseas. I was surprised to hear that she drove to Kitsilano Beach with a Japanese driver/instructor beside her. I was impressed and very empowered by her determination and can-do spirit.
I am also working hard with Deborah's advice to take the next step. Next month, I will try a little challenge myself!